How We Can Help

Friendship

A friendly voice, a regular chat, and people who understand. Isolation is often the hardest part; we're here to make sure no one has to sit with it alone.

Advice

Whatever's going on, you can talk it through with people who've likely faced something similar themselves.

Signposting to professional support

Where something needs more specialist help than we can give directly, we'll help point you towards the right service, rather than leave you to find it alone.

Crisis support

If you or someone you know is struggling right now, see below. Please don't wait.

Worried about somebody, or yourself?

The person you're worried about may have told you they're struggling and wondering if life is worth living, or they may have told you directly that they wished they were dead, or that they're having thoughts of ending their life. Or you may just have a feeling that something isn't right.

Telephone Mike on 07984 695065 for help and advice, or just a chat.

If you can't reach Mike, or need to talk to someone right now, the Samaritans are free to call, any time, day or night: 116 123.